Our Services
A focused, one-on-one online session to support your personal wellbeing goals, whether that’s finding balance, building healthy habits, managing stress, or improving energy and mindset.
We’ll work together to clarify your priorities, explore what’s holding you back, and create practical steps to move forward with confidence.
This is your space to refocus, reset, and take aligned action.
$100 per hour
One-on-one personal training sessions tailored to your fitness goals. Whether you're building strength, improving mobility, or enhancing overall health, you’ll receive expert guidance and a plan designed for real, lasting progress.
Each session is structured to help you move better, feel stronger, and make sustainable progress in a way that suits your body, lifestyle, and pace.
This is your time to build strength, move with confidence, and make progress that feels right for you.
$80 per hour